Our Pilates Centre Team
Heather is a San Diego
Heather completed the Club Pilates 500-hour comprehensive teacher training program and opened the Pilates Centre La Mesa two years later (October 2013). She is the studio owner of the Pilates Centre La Mesa and the Director of the Teacher Training Program. She is also a member of the Pilates Method Alliance (PMA).
Heather loves to be apart of her students’ physical and mental transformations every day. After a few months of regular classes, she notices her students move more comfortably and are visibly happier with their overall appearance! Her love and appreciation of the human body combined with her passion for helping others achieve their fitness goals
In her free time, Heather can be found spending time with her two sons, doing yoga, relaxing with friends, hiking or walking, and juicing.
Kimberly took dance and gymnastics throughout her
Kimberly started teaching at Pilates Centre La Mesa in April 2015. She also gained her Pilates certification at the Pilates Centre La
Outside of the studio, Kimberly is a wife and mother of two teenagers. She loves paddle boarding and hiking!
As a triathlete and accomplished marathoner, Julie was looking for a cross-training exercise to gain strength and prevent injuries. After giving Pilates a try, she never looked back! Almost immediately, Julie noticed improved flexibility, lengthened muscles, and healthy, happy joints. She discovered that her Pilates practice not only made her a better athlete, but it carried over to all of her daily activities – creating a sense of balance and ease within all movement.
Julie decided to pursue a career as a Pilates instructor because she believes Pilates is for ALL people – athletic or not – who are interested in keeping their body fine-tuned. She strives to provide creativity and enthusiasm to her
Julie received her Pilates certification through Pilates Centre La Mesa, and began teaching in February 2017 and certified through the Pilates Method Alliance (PMA) in May 2017.
Although she is originally from Connecticut, Julie was raised in South East Asia. She holds a BFA from Rochester Institute of
Gwen has her own professional private practice as a licensed massage therapist in Fletcher Hills. She completed a 10 month,
She has been passionate about Pilates, having first been exposed to it over ten years ago in